Vitamin Deficiency and Your Skin

Although taking your vitamins doesn't mean you'll never need to wash your face or exfoliate again, making sure you're not deficiency in particular vitamins & minerals can definitely go a long way in helping your skin care routine. Combined with the good old basics of skin care, proper nutrition could give your skin the boost it needs!Here are some common symptoms of mineral and vitamin

Easy Green & Natural Polisher You Can Do at Home!

Although I've never tried it myself, I've read that pineapple is natural skin polisher that comes with a clinical proof of efficiency! Apparently, just rubbing your skin with a slice of pineapple works magic on dilated pores and minor skin flakiness. So what is it about pineapple that makes it so special? Bromelain! Pineapples have an abundance of this enzyme that is clinically used as a skin